http://beewellmassage.com Just another WordPress weblog Mon, 06 Sep 2010 19:51:19 +0000 http://backend.userland.com/rss092 en                 If you are like me, you believed to meditate properly we had to sit in a quiet room and concentrate on our breathing without letting a single thought enter our brains. For most of us this is very hard! Did you know you can dance as a form of ... http://beewellmassage.com/2010/09/06/dance-meditation/ Van Ghost is a Chicago based outfit led by Michael Berg, who prior to forming the band,  worked endlessly in a variety of different music industry gigs.   After revisiting the acoustic guitar and building up a catalog of songs, Berg assembled a band of musicians, featuring exquisite pedal steel guitars ... http://beewellmassage.com/2010/09/06/interview-with-van-ghost/  What you will need: CAKE:                                                                        1LG. Beet                                                              Water                                                                   Organic Unsweetened Apple Sauce                            2tbs. water                                                                                               1tsp. Braggs Apple Cidar Vinegar                               1.5cups Gluten free Flour 1/2 cup organic cocoa 1 cup organic white sugar 1tbsp.cornstarch 2tsp. baking soda 1/2tsp. salt 1/4tsp. cinnamon FROSTING: 6oz. of silken tofu 1 organic banana 3tbs. Peanut butter 1/4 tsp. vanilla extract 1tsp. organic Vanilla Extract 1/2tsp. lemon juice 1/4cup of agave nectar HOW TO MAKE: First take all ... http://beewellmassage.com/2010/09/06/bee-wells-gluten-free-chocolate-beet-cake-with-bananapeanut-butter-frosting/ What is one of the first songs you remember knowing all the words to?Hmm...Twinkle twinkle little star? I think ;) From there, pretty much anything by Michael Jackson   Can you tell us a couple things you love and hate about the Burlington VT music scene compared to other places you have ... http://beewellmassage.com/2010/07/19/interview-with-myra-flynn/   Starting June 1st and going until June 30th I will be taking part in a WeightLoss Rockstars class . This class will be led by The Healthy Hippie (aka) Taraleigh Silberberg CHC. Please keep reading the newsletter as I report on the process of reaching my goal of losing 10lbs.  What all of ... http://beewellmassage.com/2010/05/24/weightloss-rockstars-with-the-healthy-hippie/ 99 Reason To Get A Bee Well Massage: 1. You are stressed out 2. You want to do something nice for yourself. 3. You want to support your local massage therapist 4. Your skin needs to be moisturized. 5. You have never had one before. 6. You want to be healthy 7. You like to listen to ... http://beewellmassage.com/2010/04/30/99-reasons-to-get-a-bee-well-massage/  On Sunday April 11th I hosted the 3rd Annual Bee Aware Party at Honey Gardens in Ferrisburg VT. It was a beeeeeautiful day. We all buzzed around to great music, while doing yoga, dancing, eating and drinking mead. We even raised $100 for the Penn State Honeybee Research Team. Here are some ... http://beewellmassage.com/2010/04/13/3rd-annual-bee-aware-party/ Will Dailey is a Boston-based recording and performing artist and two time winner of the  Boston Music Award for Best Male Singer-Songwriter. Dailey has released three full-length albums since 2004, and his most recent project, Torrent, involves the artist digitally releasing a burst of new music approximately every 3 months, ... http://beewellmassage.com/2010/04/05/will-dailey/ Although the name "John Browns Body" is a famous Union marching song of the American Civil War, the name holds a deeper note for reggae fans; it's the name of one of the longest/strongest touring acts in the northeast. John Brown Body throws down reggae unlike any other act on the ... http://beewellmassage.com/2010/04/05/john-browns-body/ Baking was never my thing.  I did not bake my first anything until I was 28! So when my boyfriends' mom sent me a recipe for a honey cake I was determined to bake it and send it to her. I thought "baking, how hard can it be?" Well 3 ... http://beewellmassage.com/2010/04/05/the-bee-well-buzz-honey-cake/