Bee Well Massage

The Bee Well’s Turkey Sandwich

Here is my favorite sandwhich in the whole world and I am eating one right now and felt like I had to share this delicious and yummy lunch and seems I can not have you all over for lunch, I thought you could make your own and then tell me how you enjoyed it or what you changed to make your taste buds happySmile

1.Take 2 pieces of Whole Grain Bread or Pumpernickel bread ( they work the best)!

2.Add some organic or (I like my homemade) honey mustard: spread on bread

3.Add the veggies I use spinach, onion, tomato, and cucumbers

4.I then add one thin cut grannysmith apple

5.I then add my VT extra sharp cheddar cheese and my organic local turkey!

6. Eat and enjoy! 

try this sando with soup and crackers or maybe some organic chips!  

2 Responses to “The Bee Well’s Turkey Sandwich”

  1. Marc Steel Says:
    How do you make the honey mustard?
  2. Bee Well Says:
    Hello Marc-

    Thanks for the question. This is how I make mine, I am sure there are many different ways to do it!
    1/2 cup Lemon juice
    1/4 cup of honey
    2 tablespoons prepared mustard
    1 teaspoon salt
    1/2 teaspoon of paprika
    2 cloves of garlic-fine chopped
    2/3 cup of water

    Mix all together and let sit in a covered container for an hour before serving. This will make 1 to 2 cups!
    Enjoy! If you make it let me know how it turns out!
    Bee Well

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